Rain City Therapy
Mental Health Therapy for Adults and Teens.
While you have successfully navigated through many difficulties, there are times when the support and knowledge of a therapist is beneficial.
A Warm and Welcoming Place to Heal and Grow
At Rain City Therapy, deep healing is within your reach, and solutions are waiting to be discovered within your own strengths and insights. I believe it is always possible to lead a good life, learning and growing as a person, even while struggling with life’s inevitable challenges.
Teens may need help dealing with:
- Managing and expressing emotions in an effective, healthy way
- Recovery from physical, sexual, and/or emotional abuse
- Improving self-esteem and self-worth
- Self-harm behaviors
- Social skills
- Anxiety, depression, or loss
Adults may need help dealing with:
- Anxiety or stress management
- Depression
- Grief and loss
- Shifting relationship patterns
- Parenting challenges
- Recovery from physical, sexual, and/or emotional abuse
- Managing and expressing emotions in an effective, healthy way
